Daily Prompt Pack: Founder Productivity — Reclaim Your Hours: Energy map
Energy mapping changed how I plan my week. Track when you’re sharp, stack hard work into those windows, and shove everything else into the valleys. Fair warning: it takes a couple weeks of actual tracking before the pattern shows up. Don’t bail after day three.
[Claude]
Feed Claude your weekly calendar export. Have it flag recurring meetings that could go async and output a table with the meeting name, hours saved per month, and a draft Slack message or Loom script to replace each one.
[ChatGPT]
Paste in your last 50 sent emails. Ask ChatGPT to pull out your response patterns and build a reply template library — investor update, customer support, vendor negotiation, team escalation. Include subject lines and an estimated time saved per week.
[Cursor]
Point Cursor at your repo and open GitHub issues. Have it write a shell script that builds a weekly status report on autopilot — fetches closed issues, summarizes PR descriptions, counts lines changed, dumps the result into a markdown file you can hand to investors without touching it.
Full archive at aicofounderstack.com/tag/prompt-pack.
Related Reading
Energy mapping fixes the schedule side. The stuff around you matters too. A few posts from the site that cover the gear side of staying productive without burning out.
