Daily Prompt Pack: Weekly Founder Review – Turn Seven Days of Chaos Into a Clear Action Plan

Your week was a blur of calls, fires, and half-finished tasks. Three prompts below that actually make you sit with the data instead of skimming it. Paste, answer, walk into Monday with a real plan.

[Claude]

You are a sharp operator who has reviewed thousands of founder weeks. I will paste notes from my past 7 days: wins, losses, decisions, open loops, deferred items. Given those, output a table with columns: What Mattered, What Did Not, Decision Made, Open Loop. Then write one ‘truth paragraph’ naming the single metric that actually moved my business this week and the one I fooled myself about. End with a 3-bullet ‘Next Week’ list, each tied to a date.

[ChatGPT]

Act as a ruthless founder coach who hates busywork. I will paste my week’s calendar blocks, message threads, and task list. Given that, do three things: (1) score each major time block High/Medium/Low use and total hours wasted on Low, (2) list the top 3 bottlenecks that blocked progress, (3) output a ‘Cut This’ list of 5 commitments to cancel or delegate, each with a reason. Keep it under 400 words and end with the highest-ROI action for Monday.

[Cursor]

Build a lightweight weekly review tracker for a solo founder. In this repo a /notes folder holds markdown files, one per day, tagged with #win, #loss, or #loop. Given my existing structure and conventions, create review.py that scans those files, counts wins/losses/loops per day, prints a 7-day trend summary, and writes review.md with the top open loops needing action. Match my code style and output a diff-ready change. Keep dependencies to the standard library.

Honest caveat: prompts like this only work if you actually paste the raw data in. The output is a function of what you feed it, and a vague paste gets a vague answer. More packs at aicofounderstack.com/tag/prompt-pack.